Why does this even matter to businesses? It’s important to understand happiness as it relates to productivity, both personally and professionally. For obvious reasons, happy people live longer and better than those of us who don’t have this trait. A happy individual is healthier than their unhappy counterparts. This is simply because happy people do not spend a lot of time with their adrenal systems activated.
Scientifically, the adrenal system is the system that produces cortisol, which is the hormone that we use to respond to stress. A chronic amount of this hormone in our systems can mean that we get